Items filtered by date: October 2023

Achilles tendonitis is an overuse injury that begins as a mild ache in the back of the leg or above the heel after running or other sporting activity. A key symptom of Achilles tendonitis is the sensation of pain, primarily felt in the calf muscles and extending down to the ankle. Stiffness in the calf muscles from this condition can limit the flexibility of the foot and make simple movements challenging. In some cases, bumps or nodules may form around the tendon, which can also be tender to the touch. In addition, the ankle joint may begin to swell. A podiatrist may use several diagnostic techniques to confirm the presence of the Achilles tendonitis. X-rays are typically the initial step to rule out other potential causes, but they cannot provide a direct view of the tendon. Ultrasound imaging is extremely beneficial, as it offers clear, real-time visuals of the tendon's internal structure. In severe cases, or when surgical intervention is under consideration, an MRI test is conducted to produce detailed images of the tendon's condition. Projection radiography is sometimes used to identify calcification deposits within the tendon, which can be responsible for up to 60 percent of Achilles tendonitis cases. If you suspect you may be suffering from Achilles tendonitis, it is suggested that you make an appointment with a podiatrist for an exam and suggestions on effective treatment methods.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the foot specialists of Affiliates in Foot Care, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout, a form of arthritis, and kidney disease share a complex interconnection that significantly impacts an individual's health. Gout is characterized by the accumulation of uric acid crystals in joints, causing intense pain and inflammation, commonly beginning in the big toe. This can temporarily cause the inability to walk, and medical attention from a podiatrist is often sought. Interestingly, uric acid is primarily filtered and excreted through the kidneys. In individuals with gout, high levels of uric acid can strain the kidneys, potentially leading to kidney stones or reduced kidney function. Conversely, pre-existing kidney issues can hinder the efficient elimination of uric acid, contributing to elevated levels in the bloodstream and subsequent gout attacks. Furthermore, medications commonly prescribed for gout can impact renal function, posing challenges for those already grappling with kidney disease. Understanding and managing this intricate relationship between gout and kidney disease is crucial for comprehensive treatment strategies that address both conditions and enhance overall well-being. If you have developed gout, it is strongly suggested that you are under the care of a podiatrist who can help you manage this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Experiencing foot pain at night can be incredibly disruptive, robbing you of a restful sleep. The causes of nocturnal foot pain can be diverse and often rooted in our daily activities. One common culprit is overuse or excessive strain during the day, especially if your job demands prolonged standing or walking. Conditions like plantar fasciitis, characterized by inflammation of the tissue that connects the heel to the toes, tend to worsen during periods of inactivity and can cause discomfort at night. Additionally, flat feet or fallen arches can contribute to nighttime foot pain due to altered alignment and increased pressure on certain areas. Osteoarthritis, rheumatoid arthritis, and gout can also flare up during the night, causing pain, throbbing or aching sensations. If you experience persistent or severe foot pain at night, it is suggested that you visit a podiatrist who can determine what cause and offer effective remedies for a good night's rest.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet in children might cause concern, but few cases require immediate attention. Still, it is important to be aware of when to investigate your child’s flat feet to ensure their foot health. First, it’s good to remember that babies are born with flat feet, but their arches usually normalize as the child ages, and bones in the foot form. But if your child experiences foot pain, it's a clear sign that a closer look is needed. Additionally, if you notice differences between their left and right feet, or if their feet appear to be getting flatter as the child grows, it may be time to seek advice from a podiatrist. Flat feet should not hinder a child's gait development or delay them in reaching developmental milestones. If your child experiences unexplained difficulties with walking, running, or participating in sports, it's wise to consult a podiatrist. Lastly, heredity may play a role in your child’s development of flat feet. While flat feet are common in children, it's important to be vigilant and seek professional evaluation when necessary. For more information and an exam, it is suggested that you seek the help of a podiatrist for your child.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact the foot specialists of Affiliates in Foot Care, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Running is a fantastic way to stay active and maintain a healthy lifestyle, but it is not without its risks. One common concern for runners, especially as they age, is the risk of falling. Falls can lead to painful injuries, making it essential to take precautions to stay upright and injury-free during your runs. To start, ensure that your running shoes fit properly and provide adequate support. Pay attention to the running surface by opting for well-maintained trails or sidewalks and being cautious on uneven or slippery terrain. Watch out for obstacles such as rocks, tree roots, or cracks in the pavement. Incorporate core strengthening exercises into your cross training routine to help with balance and stability, and to further reduce the risk of falls. Additionally, when running in low light conditions, wear reflective gear and use a headlamp or flashlight to improve visibility. Lastly, listen to your body to avoid overexertion or fatigue, which can lead to poor form and an increased risk of falling. If you have concerns about your foot health related to running, or need more guidance on fall prevention, it is suggested that you visit a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.