Symptoms and Treatments of Neuropathic Foot Ulcers

Neuropathic ulcers are serious foot wounds often associated with conditions like diabetes. They develop as the result of nerve damage, which can reduce sensation and lead to injuries going unnoticed. Common symptoms of foot ulcers include localized redness, swelling, and a foul odor. The ulcer itself may appear as an open sore, often located on pressure points like the heel or ball of the foot. Treatment is important to prevent complications, such as infections or amputations. Initial steps include keeping the ulcer clean and dry, often using saline solutions for cleansing. Debridement, or removal of dead tissue, may be necessary to promote healing. Offloading the affected area by using specialized footwear or orthotic devices helps alleviate pressure and facilitates recovery. If you suspect you have a neuropathic foot ulcer, it is suggested you schedule an appointment with a podiatrist. This specialist can provide expert care tailored to your needs and help ensure a successful recovery.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Bad Habits for Your Feet

Your feet endure a lot, but certain habits can damage them over time. For starters, wearing high heels or shoes that are too tight can lead to a host of issues, like bunions, corns, and even chronic pain. High heels, while stylish, alter your gait and put extra pressure on the toes and balls of your feet. To avoid these problems, opt for well-fitting shoes with ample room in the toe box and supportive soles. Additionally, do not overlook the impact of flip-flops. While they might be a go-to for the beach, they offer little support and can contribute to issues like plantar fasciitis and arch pain. Do not forget about socks. They are not just for warmth. Wearing socks helps prevent friction and blisters, keeping your feet more comfortable throughout the day. Finally, remember to replace worn-out shoes. As shoes age, their support diminishes, which can lead to foot pain and alignment issues. If you are experiencing foot pain, it is suggested you schedule an appointment with a podiatrist for personalized advice and solutions for healthier, happier feet.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Proper Shoe Fitting

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Treatment of Acute Ankle Injuries

Acute ankle injuries are common and can involve sprains, fractures, or soft tissue damage. Clinical guidelines podiatrists use help determine whether an X-ray is needed, based on specific criteria, such as pain in certain bone areas and difficulty bearing weight. A physical exam can assess soft tissue damage, differentiating stable from unstable injuries. Stable injuries involve intact ligaments and bones, allowing conservative treatment like rest and compression. Unstable injuries, often involving complete ligament tears, may require immobilization or more aggressive treatment. If symptoms persist, an MRI can reveal deeper issues, such as syndesmosis injury, where the ligaments between the tibia and fibula are damaged. This often requires a longer recovery. Surgery is typically reserved for chronic instability or severe injuries. If you have injured your ankle, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma

Achilles Pain From Achilles Tendinopathy

Achilles tendinopathy, or Achilles pain, is common among athletes, particularly in sports involving running, jumping, and sudden changes in direction. It occurs when the Achilles tendon becomes overworked due to repetitive strain, often from overtraining, poor technique, or wearing inadequate footwear. Athletes in sports like basketball, soccer, or track and field are especially prone. Symptoms include stiffness and pain along the back of the heel, particularly after physical activity or intense workouts. Ignoring these symptoms can lead to chronic pain or even a tendon rupture, sidelining athletes for extended periods of time. Diagnosis typically involves a physical examination and sometimes imaging like ultrasound or MRI scans to determine the severity. Treatment focuses on rest. For prevention, athletes should engage in proper warm-up, cooldown routines, and wearing the right footwear. If you engage in sports and have incurred an Achilles tendon injury, it is suggested that you visit a podiatrist for a proper diagnosis and care.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries

Connect With Us