Surgery for big toe bone spurs is designed to ease pain and restore movement when extra bone around the big toe joint limits motion and causes ongoing discomfort. A podiatrist can examine the joint to determine if a procedure called a cheilectomy is appropriate. During this big-toe surgery, the podiatrist removes excess bone from the MTP, or metatarsophalangeal joint, which allows the big toe to bend. These bone spurs often form from arthritis, repeated stress, or long-standing stiffness known as hallux rigidus. Clearing the extra bone creates more room for the toe to move and helps reduce irritation when walking or pushing off the ground. In some cases, the podiatrist may smooth areas where cartilage has worn down to support better joint function. After surgery, the focus is on protecting the foot as it heals, especially when returning to regular shoes too early. If you are experiencing pain in the big toe, it is suggested that you make an appointment with a podiatrist for a diagnosis and suggested treatment.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact the foot specialists of Affiliates in Foot Care, P.C.. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing the right shoes while farming is essential for staying safe, dry, and comfortable during long hours of work. Proper farm footwear should offer slip resistance to prevent falls on wet surfaces, toe protection to guard against heavy objects, puncture resistance to avoid injury from sharp tools or debris, and durability to handle rough terrain. Supportive shoes also help reduce fatigue and protect the feet from long-term strain. A podiatrist can evaluate your foot structure, recommend the best footwear for your needs, and address any pain or injury caused by demanding farm work. If you have sustained a foot injury from wearing the wrong shoes at work, it is suggested that you contact a podiatrist who can treat various foot conditions, and guide you on the correct shoes to wear.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can arise from several conditions that affect the bones, tendons, or ligaments of the feet. Plantar fasciitis occurs when the tissue connecting the heel to the toes becomes inflamed, leading to sharp pain near the heel. Heel spurs, formed by calcium deposits on the heel bone, can irritate surrounding tissue and intensify discomfort. Bunions develop when the big toe joint shifts out of place, creating a painful bump that worsens with narrow or high-heeled shoes. Morton’s neuroma, caused by compression of a nerve between the toes, produces burning or tingling sensations in the forefoot. Stress fractures are small cracks in the metatarsal bones that result from repetitive strain, while sesamoiditis causes pain beneath the big toe due to overuse. A podiatrist can identify the specific cause of foot pain and provide proper treatment. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and guidance on returning to activities.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Practicing yoga can help prevent aching feet by stretching, strengthening, and improving circulation in the lower extremities. Hero’s pose stretches the arches and ankles, relieving tension from prolonged standing or walking. Finger threading involves interlacing toes to increase flexibility and mobility in the toes and forefoot. Downward dog elongates the calves and plantar fascia, reducing strain on the heels and arches. The squat position strengthens the muscles supporting the arches and improves balance. Additionally, toe balance exercises focus on lifting and spreading toes to enhance stability and prevent cramping. A podiatrist can provide guidance on proper technique, recommend additional stretches, and assess foot structure to prevent pain. If you have foot pain, it is suggested that you consult a podiatrist who can guide you on relief tips, which may include additional yoga poses. 

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with the foot specialists from Affiliates in Foot Care, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

• Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
• Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
• Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions please contact our office located in Woburn, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.